Calories in GRILLED WHITE MEAT CHICKEN CARBONARA WITH SPAGHETTI, PEAS AND BACON IN A RICH AND CREAMY ALFREDO SAUCE, CHICKEN CARBONARA

Serving Size: 1 Serving (271.0g)
Amount Per Serving
  • Calories 509.5
  • Total Fat 26.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 81.3 mg
  • Sodium 1100.3 mg
  • Potassium 330.6 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 4.1 g
  • Sugars 3.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 170.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), SAUCE (CREAM, WATER, WHITE WINE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN], GARLIC, ONIONS, SOYBEAN OIL, RENDERED CHICKEN FAT, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], LESS THAN 2% OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SPICES, CORN STARCH, SALT), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), PEAS, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR).

Calorie Analysis

The food GRILLED WHITE MEAT CHICKEN CARBONARA WITH SPAGHETTI, PEAS AND BACON IN A RICH AND CREAMY ALFREDO SAUCE, CHICKEN CARBONARA, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.9% of the calories.

Exercise Burn Time

The above food(GRILLED WHITE MEAT CHICKEN CARBONARA WITH SPAGHETTI, PEAS AND BACON IN A RICH AND CREAMY ALFREDO SAUCE, CHICKEN CARBONARA) has 509.5 Calories per 1 Serving (271.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 61.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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