Calories in ORIGINAL CRISPY CHICKEN WITH HOMESTYLE MASHED POTATOES MEATS MEAL, ORIGINAL

Serving Size: 1 Serving (348.0g)
Amount Per Serving
  • Calories 511.6
  • Total Fat 28.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 194.9 mg
  • Sodium 1541.6 mg
  • Potassium 640.3 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 3.8 g
  • Sugars 2.0 g
  • Protein 31.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 48.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRIED CHICKEN: CHICKEN THIGH AND DRUMSTICK, BREADER (WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, FLAVORINGS), BATTER (WATER, WHEAT FLOUR, SALT, XANTHAN GUM), SODIUM PHOSPHATE, SALT, FRIED IN VEGETABLE OIL. MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE), MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, NATURAL AND ARTIFICIAL FLAVOR), CREAM, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING, GREEN ONIONS.

Calorie Analysis

The food ORIGINAL CRISPY CHICKEN WITH HOMESTYLE MASHED POTATOES MEATS MEAL, ORIGINAL, based on the serving size listed above, would account for 25.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.3% of the calories.

Exercise Burn Time

The above food(ORIGINAL CRISPY CHICKEN WITH HOMESTYLE MASHED POTATOES MEATS MEAL, ORIGINAL) has 511.6 Calories per 1 Serving (348.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 49.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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