Calories in CHICKEN, HOMESTYLE GRAVY, CARROTS, POTATOES, AND PEAS IN A FLAKY CRUST, XL CHICKEN POT PIE
Serving Size: 1 Serving (397.0g)
Amount Per Serving
- Calories 508.2
- Total Fat 28.0 g
- Saturated Fat 11.0 g
- Cholesterol 39.7 mg
- Sodium 778.1 mg
- Potassium 289.8 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 3.2 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 31.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: COOKED CHICKEN ROLL (CHICKEN, WATER, SALT, SODIUM TRIPOLYPHOSPHATE), WATER, CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), PEAS, LESS THAN 2% OF: MODIFIED CORN STARCH, SOYBEAN OIL, SEASONING BLEND (SALT, ONION POWDER, SODIUM STEAROYL-LACTYLATE, SUGAR, DEXTROSE, NATURAL FLAVOR [INCLUDING SOY LECITHIN], PAPRIKA, OLEORESIN TURMERIC, LACTIC ACID), CHICKEN STOCK, WHEAT FLOUR, NONFAT DRY MILK, SALT, HYDROLYZED SOY PROTEIN, FLAVORS, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, CHICKEN FAT, COOKED CHICKEN POWDER, GUAR GUM, WHEY PROTEIN CONCENTRATE, CITRIC ACID, BETA CAROTENE (COLOR). CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR.Calorie Analysis
The food CHICKEN, HOMESTYLE GRAVY, CARROTS, POTATOES, AND PEAS IN A FLAKY CRUST, XL CHICKEN POT PIE, based on the serving size listed above, would account for 25.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.Exercise Burn Time
The above food(CHICKEN, HOMESTYLE GRAVY, CARROTS, POTATOES, AND PEAS IN A FLAKY CRUST, XL CHICKEN POT PIE) has 508.2 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 45.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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