Calories in CHICKEN DUMPLINGS, CHICKEN
Serving Size: 1 Serving (88.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 639.8 mg
- Potassium 149.6 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DUMPLING: FILLING (DARK MEAT CHICKEN, CABBAGE, WATER, SCALLIONS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WHITE WINE, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], CHILI OIL [SOYBEAN OIL, DRIED CHILI PEPPERS], LESS THAN 2% OF: CORN STARCH, GINGER, SUGAR, TOASTED SESAME OIL, NATURAL FLAVOR, SALT), WRAPPER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, DRIED EGGS). SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL*), WATER, DISTILLED VINEGAR, SUGAR, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), SESAME SEED OIL, CORN STARCH, SPICE.Calorie Analysis
The food CHICKEN DUMPLINGS, CHICKEN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.Exercise Burn Time
The above food(CHICKEN DUMPLINGS, CHICKEN) has 149.6 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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