Calories in SOFT-BAKED FILLED SQUARES, HONEY PEANUT BUTTER
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, SALT), WHOLE GRAIN OATS, CANOLA OIL, PALM AND PALM KERNEL OIL, CHICORY ROOT EXTRACT, HONEY, PEANUT FLOUR, VEGETABLE GLYCERIN, EGG WHITE, BAKING SODA, SALT, PEANUT OIL, NONFAT DRY MILK, NATURAL FLAVOR.Calorie Analysis
The food SOFT-BAKED FILLED SQUARES, HONEY PEANUT BUTTER, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.Exercise Burn Time
The above food(SOFT-BAKED FILLED SQUARES, HONEY PEANUT BUTTER) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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