Calories in PEPPERED BEEF
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 290.2
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 56.2 mg
- Sodium 898.6 mg
- Potassium 499.2 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 5.9 g
- Sugars 19.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (BROCCOLI, CARROTS, SHIITAKE MUSHROOMS, ONIONS), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], WHITE WINE, SUGAR, CANOLA OIL, CORN STARCH, LESS THAN 2% OF: GARLIC, MOLASSES, GINGER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], BLACK PEPPER, PALM OIL, NATURAL FLAVOR, SALT, SESAME SEED OIL, SOYBEANS, WHEAT FLOUR, SOYBEAN OIL, SALTED SAKE [SAKE {WATER, RICE, KOJI}, SALT], LACTIC ACID), COOKED BEEF, WATER AND FOOD STARCH PRODUCT (BEEF, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: SAKE WINE [WINE, SALT], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], POTATO STARCH, SALT, SUGAR, NATURAL FLAVOR).Calorie Analysis
The food PEPPERED BEEF, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.Exercise Burn Time
The above food(PEPPERED BEEF) has 290.2 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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