Calories in CHICKEN EGG ROLLS DARK MEAT CHICKEN, CABBAGE AND CARROTS, INCLUDES SIGNATURE SWEET AND SOUR SAUCE PACKETS, CHICKEN

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 14.8 mg
  • Sodium 559.7 mg
  • Potassium 159.6 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.1 g
  • Sugars 6.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGG ROLL: WRAPPER (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, VEGETABLE OIL [COTTONSEED AND/OR CANOLA OIL], DRIED WHOLE EGG, DEXTROSE, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], DRIED ONION, DRIED GARLIC, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE), FILLING (DARK MEAT CHICKEN, CABBAGE, CARROTS, SCALLIONS, GARLIC, GINGER, SALT). FRIED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, DISTILLED VINEGAR, TOMATO PASTE, GINGER PUREE, CORN STARCH, APPLE JUICE CONCENTRATE, SALT, APPLE CIDER VINEGAR, LESS THAN 2% OF: LOCUST BEAN GUM, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER.

Calorie Analysis

The food CHICKEN EGG ROLLS DARK MEAT CHICKEN, CABBAGE AND CARROTS, INCLUDES SIGNATURE SWEET AND SOUR SAUCE PACKETS, CHICKEN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.

Exercise Burn Time

The above food(CHICKEN EGG ROLLS DARK MEAT CHICKEN, CABBAGE AND CARROTS, INCLUDES SIGNATURE SWEET AND SOUR SAUCE PACKETS, CHICKEN) has 209.8 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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