Calories in PORK DUMPLINGS GROUND PORK, SHREDDED CABBAGE, SLICED SCALLIONS WITH A SIGNATURE SAUCE PACKET, PORK

Serving Size: 1 Serving (88.0g)
Amount Per Serving
  • Calories 169.8
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.0 mg
  • Sodium 589.6 mg
  • Potassium 149.6 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DUMPLING: FILLING (PORK, CABBAGE, WATER, SCALLIONS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], LESS THAN 2% OF: CORN STARCH, TOASTED SESAME OIL, SUGAR, SHAOXING-STYLE RICE COOKING WINE [RICE WINE, SALT, NATURAL FLAVOR, INVERT SUGAR, SUGAR], GINGER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], SALT, DISTILLED VINEGAR, SPICE), WRAPPER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, DRIED EGGS). SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL*), WATER, DISTILLED VINEGAR, SUGAR, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), SESAME SEED OIL, CORN STARCH, SPICE.

Calorie Analysis

The food PORK DUMPLINGS GROUND PORK, SHREDDED CABBAGE, SLICED SCALLIONS WITH A SIGNATURE SAUCE PACKET, PORK, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.1% of the calories.

Exercise Burn Time

The above food(PORK DUMPLINGS GROUND PORK, SHREDDED CABBAGE, SLICED SCALLIONS WITH A SIGNATURE SAUCE PACKET, PORK) has 169.8 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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