Calories in TWO CHICKEN PARMESAN PATTIES OVER RIGATONI PASTA WITH MARINARA SAUCE MEAL, CHICKEN PARMESAN

Serving Size: 1 Serving (396.0g)
Amount Per Serving
  • Calories 558.4
  • Total Fat 18.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 23.8 mg
  • Sodium 1108.8 mg
  • Potassium 1029.6 mg
  • Total Carbohydrate 71.0 g
  • Dietary Fiber 9.1 g
  • Sugars 9.0 g
  • Protein 27.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RIGATONI WITH MARINARA SAUCE: COOKED RIGATONI PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES), WATER, TOMATO PASTE, MODIFIED CORN STARCH, SOYBEAN OIL, SUGAR, CRUSHED GARLIC, ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), SALT, ONION POWDER, WHOLE BASIL, GROUND FENNEL, CITRIC ACID. CHICKEN PARMESAN PATTY: WATER, CHICKEN BREAST WITH RIB MEAT, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE, EXTRACTIVES OF PAPRIKA), BATTER (WATER, BATTER MIX [YELLOW CORN FLOUR, CORN STARCH, DEXTROSE, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, GARLIC POWDER, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}], TEXTURED SOY FLOUR, CHICKEN SKIN, DEFATTED SOY FLOUR, MODIFIED CORN STARCH, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, FLAVORINGS, GARLIC POWDER.

Calorie Analysis

The food TWO CHICKEN PARMESAN PATTIES OVER RIGATONI PASTA WITH MARINARA SAUCE MEAL, CHICKEN PARMESAN, based on the serving size listed above, would account for 27.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.

Exercise Burn Time

The above food(TWO CHICKEN PARMESAN PATTIES OVER RIGATONI PASTA WITH MARINARA SAUCE MEAL, CHICKEN PARMESAN) has 558.4 Calories per 1 Serving (396.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 80.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.