Calories in WHOLE MILK YOGURT, MANGO SWEET POTATO

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 80.2
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 60.4 mg
  • Potassium 219.8 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 139.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A ORGANIC MILK, ORGANIC MANGO PUREE, ORGANIC SWEET POTATO PUREE, ORGANIC TAPIOCA STARCH, PECTIN, ORGANIC LEMON JUICE, LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SP., L. PARACASEI), NATURAL FLAVOR, VITAMIN D3.

Calorie Analysis

The food WHOLE MILK YOGURT, MANGO SWEET POTATO, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.

Exercise Burn Time

The above food(WHOLE MILK YOGURT, MANGO SWEET POTATO) has 80.2 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 5.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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