Calories in WHOLE MILK YOGURT, MIXED BERRY
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 90.4
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 14.7 mg
- Sodium 65.5 mg
- Potassium 140.1 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 39.6 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC MILK, ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC RASPBERRIES, ORGANIC TAPIOCA STARCH, ORGANIC BLACKBERRIES, NATURAL FLAVOR, ORGANIC COLOR (ORGANIC APPLE JUICE, ORGANIC BLACKCURRANT JUICE, ORGANIC RADISH JUICE), PECTIN, LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SP., L. PARACASEI), VITAMIN D3.Calorie Analysis
The food WHOLE MILK YOGURT, MIXED BERRY, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.8% of the calories.Exercise Burn Time
The above food(WHOLE MILK YOGURT, MIXED BERRY) has 90.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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