Calories in GREEN BEANS, RED BELL PEPPERS, AND CHICKEN BREAST WITH A KOREAN STYLE BBQ SAUCE WITH SPICY GOCHUJANG, KOREAN STYLE BBQ

Serving Size: 1 Serving (310.0g)
Amount Per Serving
  • Calories 300.7
  • Total Fat 13.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 58.9 mg
  • Sodium 651.0 mg
  • Potassium 561.1 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 7.1 g
  • Sugars 20.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 71.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (GREEN BEANS, RED BELL PEPPERS, CARROTS, ONIONS), SAUCE (RICE VINEGAR, WATER, BROWN SUGAR, GOCHUJANG HOT PEPPER PASTE [WATER, SUGAR, RED CHILI PEPPER POWDER, FERMENTED SOYBEAN PASTE {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SALT}, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA, CORN STARCH], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], SESAME SEED OIL, CANOLA OIL, SUGAR, GARLIC, GINGER, ROASTED RED PEPPER PUREE [RED BELL PEPPER, SUGAR, SEA SALT], CORN STARCH, PALM OIL, SPICES), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: POTATO STARCH, SALT, DRIED EGG WHITES, NATURAL FLAVORS).

Calorie Analysis

The food GREEN BEANS, RED BELL PEPPERS, AND CHICKEN BREAST WITH A KOREAN STYLE BBQ SAUCE WITH SPICY GOCHUJANG, KOREAN STYLE BBQ, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.9% of the calories.

Exercise Burn Time

The above food(GREEN BEANS, RED BELL PEPPERS, AND CHICKEN BREAST WITH A KOREAN STYLE BBQ SAUCE WITH SPICY GOCHUJANG, KOREAN STYLE BBQ) has 300.7 Calories per 1 Serving (310.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 45 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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