Calories in CHICKEN FETA & FARRO PULLED ALL NATURAL CHICKEN BREAST WITH CHICKPEAS AND VEGETABLES SERVED ON TOP OF FARRO WITH A GARLIC OREGANO SAUCE TOPPED WITH FETA CHEESE, CHICKEN FETA & FARRO
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 309.4
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 51.1 mg
- Sodium 599.9 mg
- Potassium 309.4 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 5.9 g
- Sugars 2.0 g
- Protein 23.0 g
- Vitamin A 400.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 88.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED FARRO (WATER, FARRO [WHEAT]), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), WATER, COOKED CHICKPEAS, TOMATOES, CHARD, KALE, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SPINACH, CONTAINS 2% OR LESS OF: CHARDONNAY WINE, ONIONS, OLIVE OIL, CORN STARCH, DISTILLED VINEGAR, SERRANO PEPPER PUREE, GARLIC PUREE, CHICKEN FLAVOR (CHICKEN BROTH, SALT, CHICKEN FAT), GARLIC, NATURAL FLAVORINGS, SALT, LEMON JUICE CONCENTRATE, CANOLA OIL, BUTTER (CREAM, SALT), OREGANO, SUGAR.Calorie Analysis
The food CHICKEN FETA & FARRO PULLED ALL NATURAL CHICKEN BREAST WITH CHICKPEAS AND VEGETABLES SERVED ON TOP OF FARRO WITH A GARLIC OREGANO SAUCE TOPPED WITH FETA CHEESE, CHICKEN FETA & FARRO, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.Exercise Burn Time
The above food(CHICKEN FETA & FARRO PULLED ALL NATURAL CHICKEN BREAST WITH CHICKPEAS AND VEGETABLES SERVED ON TOP OF FARRO WITH A GARLIC OREGANO SAUCE TOPPED WITH FETA CHEESE, CHICKEN FETA & FARRO) has 309.4 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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