Calories in CINNAMON ROLL CAKE MIX WITH CREAM CHEESE ICING POUCHES, CINNAMON ROLL

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 340.2
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 320.0 mg
  • Potassium 50.4 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 2.0 g
  • Sugars 46.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CREAM CHEESE ICING (POWDERED SUGAR [SUGAR, CORN STARCH], WATER, CORN SYRUP, CREAM CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], SHORTENING [PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60]. NATURAL FLAVOR, COLOR ADDED, POTASSIUM SORBATE [PRESERVATIVE]. XANTHAN GUM, AGAR, MONO AND DIGLYCERIDES, GUAR GUM, NONFAT MILK, SODIUM PHOSPHATE), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, PALM KERNEL, CANOLA), CONTAINS 2% OR LESS OF: CELLULOSE, POWDER, CORN STARCH, MODIFIED CORN STARCH, CINNAMON, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY PROTEIN ISOLATE, EGG WHITE, DISTILLED MONOGLYCERIDES SALT, SOY LECITHIN, WHEY, NATURAL AND ARTIFICIAL FLAVOR SODIUM CASEINATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, COLOR ADDED.

Calorie Analysis

The food CINNAMON ROLL CAKE MIX WITH CREAM CHEESE ICING POUCHES, CINNAMON ROLL, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.4% of the calories.

Exercise Burn Time

The above food(CINNAMON ROLL CAKE MIX WITH CREAM CHEESE ICING POUCHES, CINNAMON ROLL) has 340.2 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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