Calories in ITALIAN BUFFALO MOZZARELLA & ARUGULA THIN CRUST PIZZA

Serving Size: 1 Serving (127.0g)
Amount Per Serving
  • Calories 309.9
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 15.2 mg
  • Sodium 570.2 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, SALT, SKIMMED MILK POWDER, YEAST, DEXTROSE), TOMATO SAUCE (TOMATO PUREE, OLIVE OIL EXTRA VIRGIN, SALT, SPICES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), OLIVE OIL SAUCE (WATER, OLIVE OIL EXTRA VIRGIN, GRANA PADANO CHEESE [MILK, SALT, ANIMAL ENZYMES, EGG WHITE LYSOZYME {PRESERVATIVE}], CORN STARCH, SALT, GARLIC), MARINATED SEMI-DRIED CHERRY TOMATOES (TOMATOES, SUNFLOWER OIL, SALT, SPICES, GARLIC), MOZZARELLA CHEESE MADE WITH WATER BUFFALO MILK (MILKFAT FROM PASTEURIZED WATER BUFFALO MILK AND PASTEURIZED NONFAT WATER BUFFALO MILK, SALT, ANIMAL ENZYMES), ARUGULA, OLIVE OIL EXTRA VIRGIN, BASIL.

Calorie Analysis

The food ITALIAN BUFFALO MOZZARELLA & ARUGULA THIN CRUST PIZZA, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.2% of the calories.

Exercise Burn Time

The above food(ITALIAN BUFFALO MOZZARELLA & ARUGULA THIN CRUST PIZZA) has 309.9 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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