Calories in THREE CHEESE CHICKEN FLORENTINE

Serving Size: 1 Serving (63.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 529.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SIMMER SAUCE DICED TOMATOES, TOMATO PASTE, WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF SUGAR, SALT, SPICE, DRIED ONIONS, DRIED GARLIC, CITRIC ACID, NATURAL FLAVOR. BAKING SAUCE WATER, MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, WHEY, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, DRIED CORN SYRUP, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SALT, MILKFAT, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID, BUTTERMILK, SODIUM CITRATE, SODIUM HYDROXIDE, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), ENZYMES, CHEESE CULTURE

Calorie Analysis

The food THREE CHEESE CHICKEN FLORENTINE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.9% of the calories.

Exercise Burn Time

The above food(THREE CHEESE CHICKEN FLORENTINE) has 90.1 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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