Calories in LOWFAT YOGURT WITH FRUIT MOUSSE

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 139.5
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.5 mg
  • Sodium 100.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, STRAWBERRIES, WATER, SUGAR, LEMON JUICE FROM CONCENTRATE, DEXTROSE, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, KOSHER GELATIN, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVOR, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, CARMINE (FOR COLOR), CITRIC ACID, NITROGEN.

Calorie Analysis

The food LOWFAT YOGURT WITH FRUIT MOUSSE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.7% of the calories.

Exercise Burn Time

The above food(LOWFAT YOGURT WITH FRUIT MOUSSE) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.