Calories in CINNAMON ROLLS, PUMPKIN SPICE

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 519.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 2.0 g
  • Sugars 24.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DEXTROSE, PALM AND SOYBEAN OIL, WHEAT STARCH. CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, CINNAMON, VITAL WHEAT GLUTEN, CORN SYRUP SOLIDS, SALT, POTASSIUM CHLORIDE, MONOGLYCERIDES, CORN STARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, PECTIN, SODIUM ALGINATE, XANTHAN GUM, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL COLOR, YELLOW 5 & 6, RED 40, BLUE 1.

Calorie Analysis

The food CINNAMON ROLLS, PUMPKIN SPICE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.7% of the calories.

Exercise Burn Time

The above food(CINNAMON ROLLS, PUMPKIN SPICE) has 300 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 54.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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