Calories in SOUP, MEDITERRANEAN-STYLE WEDDING
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 110.3
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 14.7 mg
- Sodium 639.5 mg
- Potassium 220.5 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN STOCK, TURKEY MEATBALL (TURKEY, WATER, RICE, SALT, ONION POWDER, BLACK PEPPER, RED PEPPER, GARLIC POWDER, ROSEMARY EXTRACT, SAVORY), CARROTS, PASTA MADE WITH WHOLE GRAINS (WHOLE WHEAT FLOUR, WHEAT FLOUR, EGG WHITES, QUINOA FLOUR), COOKED GREAT NORTHERN BEANS, DICED TOMATOES IN TOMATO JUICE, KALE, ONIONS, POTATO STARCH, SALT, EXTRA VIRGIN OLIVE OIL, CONCENTRATED LEMON JUICE, OREGANO.Calorie Analysis
The food SOUP, MEDITERRANEAN-STYLE WEDDING, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.Exercise Burn Time
The above food(SOUP, MEDITERRANEAN-STYLE WEDDING) has 110.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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