Calories in Sweet Greens Blend of 6 Juices and Puree from Concentrate with Filtered Water, Sweet Greens

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 79.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 69.6 mg
  • Potassium 268.8 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 19.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet Greens Blend of 6 Juices and Puree from Concentrate with Filtered Water, Sweet Greens contains 79.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (94.7% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Concentrated Vegetable Juice Blend (yellow Carrots, Sweet Potatoes, Spinach), Concentrated Fruit Juice Blend (white Grapes, Apples, Pineapples), Citric Acid, Natural Flavoring, Banana Puree, Beta Carotene, Vitamin C (ascorbic Acid), Huito Juice Concentrate (for Color), Watermelon Juice Concentrate (for Color).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Sweet Greens Blend of 6 Juices and Puree from Concentrate with Filtered Water, Sweet Greens contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories79.2 kcal4%
Sodium69.6 mg3%
Total Carbohydrate18.0 g7%
Protein1.0 g2%
Vitamin C19.9 mg22%
Calcium19.2 mg1%
Iron0.2 mg1%
Potassium268.8 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sweet Greens Blend of 6 Juices and Puree from Concentrate with Filtered Water, Sweet Greens accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.7% of the calories.

Carbs 94.7%
Carbs 94.7% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 79.2 calories in Sweet Greens Blend of 6 Juices and Puree from Concentrate with Filtered Water, Sweet Greens? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.7 min
Cycling (Low Intensity) 8.7 min
HIIT 7.3 min
Racquetball 8.4 min

Find more information on calories burned doing popular exercises.

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