Calories in CROISSANTS FRENCH RECIPE

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.2 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED WHEAT FLOUR, CONCENTRATED BUTTER, DARK CHOCOLATE* (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN [EMULSIFIER]), WATER, SUGAR*, YEAST, SALT, WHEAT GLUTEN, NATURAL FLAVORS*, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER)*, MICROBIAL ENZYME, LOCUST BEAN GUM, NONFAT MILK POWDER, DEACTIVATED YEAST, MILK PROTEINS, CALCIUM CARBONATE, CELLULOSE GUM, ASCORBIC ACID, BETA-CAROTENE (COLOR).

Calorie Analysis

The food CROISSANTS FRENCH RECIPE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(CROISSANTS FRENCH RECIPE) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 11.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.