Calories in AIR POPPED POPCORN

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 12.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 47.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 3.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POPCORN, SUNFLOWER AND/OR CANOLA OIL, SALT.

Calorie Analysis

The food AIR POPPED POPCORN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.

Exercise Burn Time

The above food(AIR POPPED POPCORN) has 170 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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