Calories in CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS, DOWN HOME MAC & CHEESE
Serving Size: 1 Serving (98.0g)
Amount Per Serving
- Calories 320.5
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.5 mg
- Sodium 989.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 12.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, ENZYMES); ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); SEASONING BLEND (SKIM MILK, WHEY, MILK, WHEY PROTEIN CONCENTRATE, DRIED BUTTERMILK, LACTOSE, MALTODEXTRIN, SALT, SPICE, SODIUM PHOSPHATE, GARLIC POWDER, ONION POWDER, CITRIC ACID, CHEESE CULTURE, LACTIC ACID, MILKFAT, ENZYMES, NATURAL FLAVOR [CONTAINS CELERY]).Calorie Analysis
The food CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS, DOWN HOME MAC & CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.9% of the calories.Exercise Burn Time
The above food(CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS, DOWN HOME MAC & CHEESE) has 320.5 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 60.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
