Calories in SOUP, BRAISED BEEF & BLACK BARLEY
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 639.5 mg
- Potassium 298.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.9 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SEASONED BRAISED BEEF (BEEF, BEEF BROTH, SALT, BLACK PEPPER, ROSEMARY EXTRACT), BLACK BARLEY, COOKED CHICKPEAS, MUSHROOMS, CARROTS, CELERY, DICED TOMATOES IN TOMATO JUICE, POTATO STARCH, BEEF BROTH, TOMATO PASTE, SALT, ONION JUICE CONCENTRATE, FIG JUICE CONCENTRATE, ONION POWDER, SPICES, CARROT JUICE CONCENTRATE, DRIED GARLIC, BUTTER (MILK, SALT), MOLASSES, BEEF FAT, BAY LEAVES, THYME, SUNFLOWER OIL, CELERIAC JUICE CONCENTRATE, GARLIC POWDER, SESAME OIL.Calorie Analysis
The food SOUP, BRAISED BEEF & BLACK BARLEY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.Exercise Burn Time
The above food(SOUP, BRAISED BEEF & BLACK BARLEY) has 129.8 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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