Calories in Sauces, Sesame Sauce
- Calories 35.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 500.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Sauces, Sesame Sauce is a very low-calorie food at 35.0 calories per serving (1 Serving (33.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (75.7% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Ethyl Alcohol), Sugar, Corn Starch, Distilled Vinegar, Toasted Sesame Oil, Salt, White Wine, Less than 2% of: Toasted Sesame Seeds, Oyster Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Garlic Puree (crushed Garlic, Citric Acid), Ginger Puree, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Shallot Juice Concentrate (contains Sunflower Oil), Chicken Glace (chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavors), Locust Bean Gum, Natural Flavor, Spice.Ingredient Analysis
Artificial Colours detected: Caramel Color
Emulsifiers / Stabilisers detected: Xanthan Gum, Locust Bean Gum, Modified Corn Starch
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Sauces, Sesame Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.7% |
| Total Fat | 1.0 g | 1% |
| Sodium | 500.0 mg | 22% |
| Total Carbohydrate | 7.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Sauces, Sesame Sauce accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 35.0 calories in Sauces, Sesame Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Walking: 20 minutes per mile | 7.4 min |
You can find more information on the calories burned doing popular exercises here.
