Calories in SWEETENED WHOLE GRAIN OAT CEREAL, STRAWBERRY
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.1 mg
- Potassium 75.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 6.0 mg
- Vitamin D 40.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 24.1 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 80.1 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, SUGAR, CORN STARCH, STRAWBERRY PUREE CONCENTRATE, CANOLA OIL, SALT, CORN SYRUP, TRISODIUM PHOSPHATE, VEGETABLE AND FRUIT JUICE COLOR, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.Calorie Analysis
The food SWEETENED WHOLE GRAIN OAT CEREAL, STRAWBERRY, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(SWEETENED WHOLE GRAIN OAT CEREAL, STRAWBERRY) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STRAWBERRY LEMONADE NATURALLY SWEETENED DRINK MIX, STRAWBERRY LEMONADE
- Calories In UNWRAPPED SPEARMINT SUGAR FREE GUM WITH XYLITOL, SPEARMINT
- Calories In PEANUTS & PRETZELS CARAMELIZED CREME BARS, PEANUTS & PRETZELS
- Calories In COUNTRY FRIED CHICKEN BREAST FRITTERS WITH CREAMY MASHED POTATOES TOPPED WITH SAVORY HOMESTYLE GRAVY, CORN AND SHREDDED CHEESE, COUNTRY FRIED CHICKEN
- Calories In CHICKEN FRIED BEEF STEAK PATTY FRITTERS AND COUNTRY STYLE GRAVY ON CREAMY MASHED POTATOES TOPPED WITH CORN, GREEN BEANS AND SHREDDED CHEESE, CHICKEN FRIED BEEF STEAK
- Calories In MEGA MEALS SALISBURY STEAK
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
