Calories in SOUP, VEGETARIAN BLACK BEAN
Serving Size: 240.0ml
Amount Per Serving
- Calories 211.2
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 691.2 mg
- Potassium 609.6 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 7.9 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 100.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BLACK BEANS, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, GREEN PEPPERS, RED PEPPERS, CONTAINS LESS THAN 2% OF: POTATO STARCH, DEHYDRATED ONIONS, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, YEAST EXTRACT, DEHYDRATED ROASTED GARLIC, CARROTS, DEHYDRATED GARLIC, CABBAGE, CELERY, CHINESE CABBAGE EXTRACT, ONIONS, CONCENTRATED LEMON JUICE, PARSLEY.Calorie Analysis
The food SOUP, VEGETARIAN BLACK BEAN, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(SOUP, VEGETARIAN BLACK BEAN) has 211.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 47.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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