Calories in SOUP, CHICKEN TORTILLA WITH GRILLED WHITE MEAT CHICKEN

Serving Size: 240.0ml
Amount Per Serving
  • Calories 139.2
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 19.2 mg
  • Sodium 691.2 mg
  • Potassium 307.2 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.9 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 36.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), GRILLED WHITE MEAT CHICKEN, RICE, BLACK BEANS, CORN, DICED TOMATOES IN TOMATO JUICE, ONIONS, RED PEPPERS, CONTAINS LESS THAN 2% OF: GREEN CHILI PEPPERS, JALAPENO PEPPERS, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), MODIFIED FOOD STARCH, SALT, CILANTRO, FLAVORING, CARRAGEENAN, POTATO STARCH, CANOLA OIL, SPICES, DEHYDRATED CHICKEN BROTH, SUGAR, DEHYDRATED ONIONS, YEAST EXTRACT, LIME JUICE CONCENTRATE, CHICKEN FAT, PAPRIKA EXTRACT FOR COLOR.

Calorie Analysis

The food SOUP, CHICKEN TORTILLA WITH GRILLED WHITE MEAT CHICKEN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(SOUP, CHICKEN TORTILLA WITH GRILLED WHITE MEAT CHICKEN) has 139.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 15.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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