Calories in STRUDEL

Serving Size: 1 Serving (91.0g)
Amount Per Serving
  • Calories 260.3
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 4.6 mg
  • Sodium 114.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 13.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, WHOLE MILK, VEGETABLE SHORTENING (VEGETABLE FAT (PALM), WATER, VEGETABLE OIL (CANOLA, PALM), MONO- AND DIGLYCERIDES OF FATTY ACIDS), WATER, RASPBERRIES, SUGAR, FOOD STARCH-MODIFIED, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN), REDUCED FAT COCOA, DEXTROSE, WHEY, VEGETABLE FAT (COCONUT), NONFAT DRY MILK, SALT, SODIUM ALGINATE, CALCIUM ALGINATE, NATURAL FLAVOR, GLUCOSE SYRUP, CITRIC ACID, COLORING FOODSTUFF CARROT EXTRACT.

Calorie Analysis

The food STRUDEL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.

Exercise Burn Time

The above food(STRUDEL) has 260.3 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 42.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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