Calories in PARMESAN CRUSTED SEASONED COATING MIX, PARMESAN CRUSTED
Serving Size: 1 Serving (8.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, GARLIC*, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS*, CANOLA OIL, MALTODEXTRIN, CONTAINS LESS THAN 2% OF WHEY, SPICE, PAPRIKA, SUGAR, BUTTERMILK*, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, SILICON DIOXIDE AS AN ANTICAKING AGENT, CARAMEL COLOR, YEAST, DEXTROSE, SODIUM PHOSPHATE, CREAM, MODIFIED FOOD STARCH, TURMERIC, NATURAL FLAVOR (CONTAINS CELERY), LACTIC ACID, ENZYMES.Calorie Analysis
The food PARMESAN CRUSTED SEASONED COATING MIX, PARMESAN CRUSTED, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.Exercise Burn Time
The above food(PARMESAN CRUSTED SEASONED COATING MIX, PARMESAN CRUSTED) has 30 Calories per 1 Serving (8.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 4.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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