Calories in OVEN BAKED SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER, SHARP WHITE CHEDDAR
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 270.3
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.4 mg
- Sodium 759.9 mg
- Potassium 140.3 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, CANOLA OIL, SKIM MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILK, SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, WATER, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, CHEESE CULTURE, ENZYMES, ANNATTO EXTRACT [COLOR]), SEASONING (WHEAT FLOUR, SALT, SPICE [CONTAINS MUSTARD], CRACKED BLACK PEPPER, DRIED GARLIC, DRIED ONION), BREADCRUMBS (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SPICE, YEAST, GARLIC POWDER, SALT).Calorie Analysis
The food OVEN BAKED SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER, SHARP WHITE CHEDDAR, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.Exercise Burn Time
The above food(OVEN BAKED SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER, SHARP WHITE CHEDDAR) has 270.3 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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