Calories in ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA, ORIGINAL

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 259.7
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.8 mg
  • Sodium 560.0 mg
  • Potassium 410.2 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED PASTA PRODUCT WITH CAULIFLOWER (ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], DRIED CAULIFLOWER); CHEESE SAUCE MIX (WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, TAPIOCA FLOUR, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE).

Calorie Analysis

The food ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA, ORIGINAL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.

Exercise Burn Time

The above food(ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA, ORIGINAL) has 259.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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