Calories in COCONUT ALMOND CHOCOLATE FINEST YOGHURT & CRUNCHIES, COCONUT ALMOND CHOCOLATE

Serving Size: 1 Serving (164.0g)
Amount Per Serving
  • Calories 300.1
  • Total Fat 17.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 24.6 mg
  • Sodium 90.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT YOGHURT (GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE [WATER, CANE SUGAR, COCONUT, COCONUT CREAM, SWEETENED CONDENSED MILK [MILK, SUGAR], PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, LACTIC ACID], CANE SUGAR, WILDFLOWER HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES), DARK CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE AND SUNFLOWER LECITHIN), COCONUT CHIPS (COCONUT, SUGAR, SALT), ALMONDS.

Calorie Analysis

The food COCONUT ALMOND CHOCOLATE FINEST YOGHURT & CRUNCHIES, COCONUT ALMOND CHOCOLATE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.

Exercise Burn Time

The above food(COCONUT ALMOND CHOCOLATE FINEST YOGHURT & CRUNCHIES, COCONUT ALMOND CHOCOLATE) has 300.1 Calories per 1 Serving (164.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 42.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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