Calories in SPECIAL RECIPE BUNS

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 250.2 mg
  • Potassium 66.3 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 53.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.3 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.5 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, WHOLE WHEAT FLOUR, YEAST, HONEY, SUGAR, WHEAT GLUTEN, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT STARCH, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), HYDROGENATED VEGETABLE OIL, SOY LECITHIN.

Calorie Analysis

The food SPECIAL RECIPE BUNS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.

Exercise Burn Time

The above food(SPECIAL RECIPE BUNS) has 129.8 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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