Calories in CHURROS CRISPY PASTRY BITES

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 200.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL], WHEAT STARCH, NATURAL FLAVOR, FOOD STARCH-MODIFIED, SUGAR, VITAL WHEAT GLUTEN, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], EGG WHITES, MONOGLYCERIDES, XANTHAN GUM), FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, DEHYDRATED APPLES [PRESERVED WITH SODIUM SULFITE], CITRIC ACID, SUGAR, PRESERVATIVES [SODIUM BENZOATE, POTASSIUM SORBATE], NATURAL FLAVOR, MALIC ACID, XANTHAN GUM). CINNAMON SUGAR PACKET: SUGAR, CINNAMON.

Calorie Analysis

The food CHURROS CRISPY PASTRY BITES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Exercise Burn Time

The above food(CHURROS CRISPY PASTRY BITES) has 230.3 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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