Calories in Extend Shake, Control Hunger Powder Drink, Strawberry

Extend Shake, Control Hunger Powder Drink, Strawberry contains 110.1 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (47.6% of calories), which supports muscle repair and satiety. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Isolated Soy Protein, Uncooked Cornstarch, Whey Protein Isolate, Dextrin (fiber), Inulin (fiber), Sunflower Oil, Maltodextrin, Sugar, Xanthan Gum, Natural and Artificial Flavors, Modified Food Starch, Carageenan, Soy Lecithin, Vitamins and Minerals (palmitate, Cyanocobalamin, Pyridoxine Hydrochloride, Ascorbic Acid, Cholecalciferol, Dl-Alpha Tocopheryl Acetate, Phytonadione, Ferric Orthophosphate, Thiamine Mononitrate, Riboflavin, Niacinamide, Folic Acid, Biotin, Pantothenic Acid, Iodine, Magnesium, Zinc, Selenium, Copper Oxide, Manganese Citrate, Chromium, Molybdenum), Sucralose, Citric Acid, Dextrose, Red 40, Tricalcium Phosphate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Extend Shake, Control Hunger Powder Drink, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Extend Shake, Control Hunger Powder Drink, Strawberry accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 47.6% of the calories.

How long would it take to burn off the 110.1 calories in Extend Shake, Control Hunger Powder Drink, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.