Calories in DESIGNER WHEY, 100 CALORIE HIGH-PROTEIN SHAKE, GOURMET CHOCOLATE
Serving Size: 311.0ml
Amount Per Serving
- Calories 99.5
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.6 mg
- Sodium 261.2 mg
- Potassium 189.7 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.9 g
- Sugars 3.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.5 mg
- Vitamin C 0.0 mg
- Vitamin D 158.6 IU
- Vitamin E 0.0 mg
- Calcium 401.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 15.6 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 0.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, DESIGNER WHEY PROTEIN BLEND (MILK PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, TAURINE), COCOA POWDER (PROCESSED WITH ALKALI), SUGAR, SUNFLOWER OIL, CELLULOSE GEL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SODIUM PHOSPHATE, SODIUM POLYPHOSPHATE, SODIUM CITRATE, CITRIC ACID, SUCRALOSE, CARRAGEENAN, DEXTROSE, PANTOTHENIC ACID, PYRIDOXINE HYDROCHLORIDE, THIAMIN, RIBOFLAVIN, VITAMIN D3 (CHOLECALCIFEROL)Calorie Analysis
The food DESIGNER WHEY, 100 CALORIE HIGH-PROTEIN SHAKE, GOURMET CHOCOLATE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 72.4% of the calories.Exercise Burn Time
The above food(DESIGNER WHEY, 100 CALORIE HIGH-PROTEIN SHAKE, GOURMET CHOCOLATE) has 99.5 Calories per 311.0ml. For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 5.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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