Calories in LOWFAT YOGURT CHOCOLATE SMOOTHIE

Serving Size: 177.0ml
Amount Per Serving
  • Calories 120.4
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.6 mg
  • Sodium 79.7 mg
  • Potassium 290.3 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 6.0 g
  • Vitamin A 99.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 60.2 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OUR RECIPE: CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC CANE SUGAR, ORGANIC COCOA, NATURAL FLAVOR, PECTIN, ORGANIC CAROB BEAN GUM, VITAMIN D3. 6 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI AND L. RHAMNOSUS.

Calorie Analysis

The food LOWFAT YOGURT CHOCOLATE SMOOTHIE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.8% of the calories.

Exercise Burn Time

The above food(LOWFAT YOGURT CHOCOLATE SMOOTHIE) has 120.4 Calories per 177.0ml. For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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