Calories in BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 250.6
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 50.4 mg
- Sodium 670.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 18% OF A SOLUTION OF: WATER, POTATO STARCH, SALT, MODIFIED FOOD STARCH, TURBINADO SUGAR, SODIUM CARBONATE, YEAST EXTRACT, CHICKEN BROTH, MALTODEXTRIN, DEXTROSE, SUGAR, NATURAL FLAVORS, SPICES, CHICKEN FAT, CORN SYRUP SOLIDS, CITRIC ACID, HYDROLYZED CORN GLUTEN, CONCENTRATED LEMON JUICE), BROCCOLI, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), WATER, VEGETABLE OIL, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, WHOLE WHEAT FLOUR, SALT, SUGAR, YEAST, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, YEAST EXTRACT, NATURAL FLAVORS, SODIUM ALGINATE, YELLOW CORN FLOUR, DEHYDRATED PARSLEY, EXTRACTIVES OF TURMERIC, PAPRIKA, ANNATTO AND CELERY SEED. PREBROWNED IN VEGETABLE OIL.Calorie Analysis
The food BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.5% of the calories.Exercise Burn Time
The above food(BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT) has 250.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 65.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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