Calories in BACON & SPINACH EGG WITH MOZZARELLA AND PARMESAN CHEESE, BACON AND SPINACH FRITTATAS, BACON & SPINACH
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 19.0 g
- Saturated Fat 6.0 g
- Cholesterol 220.4 mg
- Sodium 719.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE EGG, WHOLE MILK, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SOYBEAN OIL, SPINACH, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SUGAR, MODIFIED CORN STARCH, CITRUS FIBER, SALT, PARMESAN CHEESE FLAVOR (WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), SOY LECITHIN (RELEASE AGENT).Calorie Analysis
The food BACON & SPINACH EGG WITH MOZZARELLA AND PARMESAN CHEESE, BACON AND SPINACH FRITTATAS, BACON & SPINACH, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.8% of the calories.Exercise Burn Time
The above food(BACON & SPINACH EGG WITH MOZZARELLA AND PARMESAN CHEESE, BACON AND SPINACH FRITTATAS, BACON & SPINACH) has 259.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 23.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
