Calories in SANDWICH COOKIE CREMES

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 65.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, INVERT SUGAR SYRUP, PUMPKIN SEED POWDER, NATURAL FLAVORS, CREAM CHEESE POWDER (CREAM, MILK, SALT, BACTERIAL CULTURE, SODIUM PHOSPHATE, SODIUM CITRATE, TOCOPHEROLS, SILICON DIOXIDE), CINNAMON, YOGURT POWDER (MILK, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURE), SEA SALT, SODIUM BICARBONATE, SOY LECITHIN, GINGER, AMMONIUM BICARBONATE, CARAMEL COLOR, NUTMEG, ANNATTO (FOR COLOR).

Calorie Analysis

The food SANDWICH COOKIE CREMES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Exercise Burn Time

The above food(SANDWICH COOKIE CREMES) has 150 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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