Calories in ROSEMARY & OLIVE OIL QUINOA BLEND RICE & SEASONING MIX, ROSEMARY & OLIVE OIL

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 259.7
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 420.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 6.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*QUINOA, *PARBOILED WHITE RICE, *SEASONING (*RICE FLOUR, SEA SALT, *ONION, *GARLIC, *ROSEMARY, *TOMATO, *CANE SUGAR, *RICE CONCENTRATE, *BLACK PEPPER, *PARSLEY, *OLIVE OIL, CITRIC ACID).

Calorie Analysis

The food ROSEMARY & OLIVE OIL QUINOA BLEND RICE & SEASONING MIX, ROSEMARY & OLIVE OIL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.6% of the calories.

Exercise Burn Time

The above food(ROSEMARY & OLIVE OIL QUINOA BLEND RICE & SEASONING MIX, ROSEMARY & OLIVE OIL) has 259.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 55 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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