Calories in BLACK CHERRY PORK RIB

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 410.2
  • Total Fat 24.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 105.0 mg
  • Sodium 1359.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 29.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK RIBS, SALT, FLAVORINGS, CELERY SALT, BLACK PEPPER, PAPRIKA, SODIUM NITRATE. BLACK CHERRY BBQ SAUCE CANE SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, CHERRIES (CHERRIES, CANE SUGAR), BALSAMIC VINEGAR, SEA SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CANE SUGAR, SEA SALT, TAMARIND, SPICES), PINEAPPLE JUICE CONCENTRATE, SPICES, MOLASSES, NATURAL SMOKE FLAVOR, COCOA POWDER, GARLIC.

Calorie Analysis

The food BLACK CHERRY PORK RIB, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.6% of the calories.

Exercise Burn Time

The above food(BLACK CHERRY PORK RIB) has 410.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.