Calories in CHOCOLATE ALMOND OATMEAL BREAKFAST BARS

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 135.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 6.0 mg
  • Vitamin D 40.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.2 mg
  • Folate 40.0 µg
  • Iron 3.6 mg
  • Magnesium 60.0 mg
  • Manganese 0.5 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROLLED OATS, CHOCOLATE FLAVORED COATING (FRACTIONATED PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, MALTITOL, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), MALTITOL SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), ISOMALTO-OLIGOSACCHARIDES, GLYCERINE, WATER, ALMONDS, HYDROLYZED GELATIN, CORN SYRUP, ALMOND BUTTER (ALMONDS), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SOY PROTEIN ISOLATE, ALMOND MEAL (ALMONDS), CHIA SEEDS, PUFFED QUINOA, FLAXSEED, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS ADDED TO PROTECT FLAVOR), NATURAL FLAVORS, SALT, SUCRALOSE, SOY LECITHIN, MALTODEXTRIN, TOCOPHEROLS (ADDED TO PROTECT FLAVOR). VITAMIN AND MINERAL BLEND: MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS SULFATE, ZINC SULFATE, DL-ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.

Calorie Analysis

The food CHOCOLATE ALMOND OATMEAL BREAKFAST BARS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(CHOCOLATE ALMOND OATMEAL BREAKFAST BARS) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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