Calories in BUFFALO STYLE CHICKEN GRILLED CHEESE, BUFFALO STYLE CHICKEN

Serving Size: 1 Serving (210.0g)
Amount Per Serving
  • Calories 499.8
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 54.6 mg
  • Sodium 949.2 mg
  • Potassium 220.5 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 2.1 g
  • Sugars 5.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 279.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, YEAST, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, SOYBEAN OIL, ENZYMES], NON FAT DRY MILK, SOY LECITHIN), FULLY COOKED GRILLED DICED FAJITA SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [DEXTROSE, SALT, MALTODEXTRIN, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, SOYBEAN OIL, NATURAL FLAVOR], RICE STARCH, YEAST EXTRACT, CITRUS EXTRACT), SAUCE (CAYENNE PEPPER SAUCE [CAYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER], WATER, MODIFIED CORN STARCH, SUGAR, METHYLCELLULOSE, MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC [FOR COLOR]), YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES, ANNATTO COLOR), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE FLAVOR (WHEY, MALTODEXTRIN, NATURAL FLAVOR, SODIUM CASEINATE), WATER, SOYBEAN OIL, NATURAL FLAVOR, CARAMEL COLOR.

Calorie Analysis

The food BUFFALO STYLE CHICKEN GRILLED CHEESE, BUFFALO STYLE CHICKEN, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.

Exercise Burn Time

The above food(BUFFALO STYLE CHICKEN GRILLED CHEESE, BUFFALO STYLE CHICKEN) has 499.8 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 77.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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