Calories in ORGANIC MUFFINS

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 2.5 g
  • Saturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 69.9 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC APPLE PUREE, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC DATE PASTE, ORGANIC MALTED BARLEY EXTRACT, ORGANIC BLUEBERRIES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC FLAXSEED MEAL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, CORN STARCH) ORGANIC VANILLA EXTRACT.

Calorie Analysis

The food ORGANIC MUFFINS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

Exercise Burn Time

The above food(ORGANIC MUFFINS) has 80.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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