Calories in MUSCLE MILK, NON DAIRY PROTEIN SHAKE

Serving Size: 330.0ml
Amount Per Serving
  • Calories 158.4
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 19.8 mg
  • Sodium 128.7 mg
  • Potassium 438.9 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 448.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 33.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 349.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC ALKALIZED COCOA POWDER, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC NATURAL FLAVORS, POTASSIUM CITRATE, SODIUM PHOSPHATE, NATURAL FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, ORGANIC STEVIA EXTRACT, SEA SALT.

Calorie Analysis

The food MUSCLE MILK, NON DAIRY PROTEIN SHAKE, based on the serving size listed above, would account for 7.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 50.5% of the calories.

Exercise Burn Time

The above food(MUSCLE MILK, NON DAIRY PROTEIN SHAKE) has 158.4 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 11.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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