Calories in COOKIES WITH MILK CHOCOLATE

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 4.9 mg
  • Sodium 85.1 mg
  • Potassium 55.1 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, WHEY POWDER (MILK), MILKFAT, EMULSIFIER (SOY LECITHIN AND POLYGLYCEROL POLYRICINOLEATE), NATURAL VANILLA FLAVOR), SUGAR, VEGETABLE OILS (CONTAINS ONE OR MORE OF SUNFLOWER OIL, CANOLA OIL, PALM OIL), EGGS, SALT, YEAST POWDER, SODIUM BICARBONATE (LEAVENING), NATURAL FLAVOR, VEGETABLE PROTEINS (PEA, POTATO, RICE), DEXTROSE.

Calorie Analysis

The food COOKIES WITH MILK CHOCOLATE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(COOKIES WITH MILK CHOCOLATE) has 190 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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