Calories in ICED BROWNIES

Serving Size: 1 Serving (46.0g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 130.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, WHEY (MILK), EGGS, TOPPERS (SUGAR, RICE FLOUR, PALM AND/OR PALM KERNEL OIL, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE, CARRAGEENAN, RED 3, SOY LECITHIN, ARTIFICIAL FLAVOR), SOY LECITHIN, SALT, CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, RED 40 LAKE, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, RED 40, EGG WHITES, CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS).

Calorie Analysis

The food ICED BROWNIES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Exercise Burn Time

The above food(ICED BROWNIES) has 210.2 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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