Calories in ORGANIC CHICKEN ENCHILADAS

Serving Size: 1 Serving (181.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 25.3 mg
  • Sodium 510.4 mg
  • Potassium 48.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.1 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 54.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COOKED LONG GRAIN PARBOILED RICE (WATER, ORGANIC LONG GRAIN PARBOILED RICE), ORGANIC YELLOW CORN TORTILLA (WATER, ORGANIC WHOLE WHITE CORN, ORGANIC YELLOW CORN MASA FLOUR. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC GUAR GUM, TRACE OF LIME), ORGANIC WHOLE MILK (ORGANIC GRADE A MILK, VITAMIN D3),ORGANIC CHICKEN BREAST, ORGANIC DICED TOMATOES, WATER, ORGANIC ONION, ORGANIC CREAM, ORGANIC CHICKEN THIGHS, ORGANIC FLOUR (ORGANIC WHEAT FLOUR),ORGANIC POBLANO PEPPERS, ORGANIC CANOLA OIL, ORGANIC PANKO BREAD CRUMBS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), ORGANIC MONTEREY JACK CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES [NON-ANIMAL, RENNETLESS]), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED CULTURED MILK, SALT, VEGETARIAN ENZYME), ORGANIC CORNSTARCH, ORGANIC RED PEPPER, ORGANIC GREEN PEPPER, SEA SALT, ORGANIC SUGAR, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC CUMIN, ORGANIC GRANULATED GARLIC, ORGANIC CRUSHED TOMATOES, ORGANIC GUAR GUM.

Calorie Analysis

The food ORGANIC CHICKEN ENCHILADAS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.

Exercise Burn Time

The above food(ORGANIC CHICKEN ENCHILADAS) has 150.2 Calories per 1 Serving (181.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 25.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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